The most practical choking prevention tips

There is a tiny organ in people’s throats called the epiglottis that serves the job of choking prevention. It appears as a cartilage, and it covers the opening of the trachea. This is the part where food goes into the stomach from the mouth while air goes into the lungs from the nose. The opening regulator ensures that there is no movement of food into the lungs channel. When that happens, a person chokes. Therefore, all efforts of choking prevention must acknowledge this mechanism and utilize it in their endeavor to have the preferred long-term effect. In fact, the prevention of choking is among the most stressed interventions for health practitioners because it helps to prevent unnecessary deaths and damage to the trachea that could lead to surgery. Here are helpful choking prevention tips to consider in your daily life habits.

If you are having choking problems, check the epiglottis

2Although this article mentions the wonderful work of the small organ that regulates the movement of food away from the trachea, there are cases where the epiglottis causes significant choking. Abnormal growths of the organ or an infection are the main reasons for the effect. Some people will be surprised when learning that the body organ that should prevent choking is the same one that is causing it. However, cases of epiglottis problem choking are few and spread wide apart. Thus, this should be the last resolve to consider seeing the doctor for such a problem.

Stop eating after choking

Immediately after a choking incident, the victim will experience a strong irritation on the epiglottis that arose from the forceful entry of food. In some cases, food might contain substances that irritate the organ and the surface around it. In some severe choking cases, you might be unable to swallow food correctly for a while. At this stage, the epiglottis will be unable to function well and in the face an increased risk of suffering from choking caused by the compromised functioning of the organ. The best remedy is to avoid eating immediately after the incident and wait for several hours. Children may not be able to wait for hours before eating. Therefore, they should take light fluids like juice slowly so that they do not affect the injured organ.

Eat slowly and mindfully

3Mindful eating requires you to pay attention to the act of eating. It is the necessary technique that ensures you digest your food properly in the mouth using your saliva before swallowing it. Mindful eating also prevents the rapid swallowing movements that overwhelm the epiglottis. Mindful eating will also avoid the need to talk a lot while eating, which affects the breathing and eating processes and often leads to choking.

After understanding the mechanism of choking and how the body prevents it, you should focus on supporting the natural function of the body. Choking is an unfortunate outcome that can be embarrassing and dangerous to your health. Stop eating fast, and take time to digest your food in the mouth. Also, take care of the organ that performs the important function of choking prevention so that you do not end up with a chronic situation.…