• Treating Flus And Cold Naturally
    Treating Flus And Cold Naturally
    Colds and flu are classified as the most common viral infections. There is no cure for these illnesses but they symptoms can be managed easily.
  • Best Natural Cancer Treatments
    Best Natural Cancer Treatments
    This article is going to discuss the various natural cancer treatments which are proven to be very effective.
  • Health Benefits Of Probiotics
    Health Benefits Of Probiotics
    Probiotics can be defined as the living microorganisms which can be administered to the host in adequate amounts and confer health benefits on the host.


What to look for when buying a mattress for heavy people


Do you have a heavy physique? If you do, are your nights ever comfortable? Well, if not, then you have to consider getting a more comfortable mattress. We have so many mattresses on the market, but not just any of them will cater to your needs as a heavy person. All you need to do is to survey the market or check out http://uponamattress.com/best-for-heavy-people-reviews/ so as to avoid falling for a scam.

Selecting a mattress for heavy people

hjdhjd874Some people will sweetly convince you that they offer the best mattresses suitable for heavy people, but if you are not keen enough to check on the quality and features, then you might end up being conned. To avoid such scenarios, there are things you are supposed to consider when buying mattresses for heavy people. Take a look at the following:

Thickness of the mattress

This is the most crucial factor that you should not overlook when you come to a decision on the mattress to buy. A mattress that is thick enough will serve you longer as a heavyweight person, unlike the thinner ones. If you weigh less than 200 pounds, then a 10- inch is the best you can pick. But if your weight exceeds 200 pounds, then the best pick for you should be a mattress with a thickness of a least 12 inches. Thick mattresses will give you a deep compression support thus making your sleep so comfy.


The firmness level of your desired mattress entirely depends on the kind of a sleeper you are. If you are a heavy person, then you should consider picking a medium to firm range mattresses. The mattresses with this kind of firmness usually maintain their shape and giving enough and lasting support to heavy people. Unlike other mattresses, this one always has increased densities of their form thus providing the appropriate pushback.

Edge support

jhd84For heavy people, a mattress with strong edges that are stable is the best, so as to avoid sagging and caving. Most of the time, when we wake up, we usually sit on the edge of the bed before proceeding to other activities. And if the mattress edges are weak, they might end up collapsing one day. Therefore, considering mattresses with stable edges is a good cure. Such mattresses are usually made with coil on coil construction, hybrid designs, and springs.

The above aspects are very crucial for comfort, and heavy people should always consider each one of them before purchasing a mattress.…

Best Natural Cancer Treatments

Most people wonder how effective the natural cancer treatment can be. These very have been used for many yeas and are proven to have minimal side effects as compared to the conventional medical treatments. These methods include healthy diets, probiotic foods, immune boosting supplements, prayers and stress reducing techniques.
This article is going to discuss the various natural cancer treatments which are proven to be very effective.

Juicing and Gerson therapy

This method was developed by Dr. Max Gerson and has been proven to be effective in treating cancer naturally. The method is known for activating the body’s extraordinary ability in healing itself without any damaging side effects. This natural treatment is very powerful in boosting your body immune system. This helps in the healing of heart diseases, cancer, arthritis, degenerative diseases, and allergies. It recommends the usage following foods and supplements.

  • Natural supplements
  • Raw juices
  • Beef liver
  • Coffee enemas
  • Organic based foodsDWFWWDEWFQE

Working of the Gerson therapy treatment

This treatment targets important metabolic requirements in the body. This allows the body to reap the various nutritional benefits once you consume organically grown vegetables and fruits each day. Here is a breakdown of the Gerson Therapy:

The Gerson Diet

Consists of eating just the organic vegetables, fruits, and the sprouted ancient grains. The diet is, therefore, rich in minerals, vitamins, and enzymes. It has low proteins, sodium and fat content. It also advises the cancer patients to be drinking at least 13 glasses of fresh juice and eating a snack of fresh fruits on a daily basis.


Freshly prepared juice provides an easy and effective means of providing quality nutrition. The cancer patients are advised to be drinking fresh vegetables including raw apples or carrots every day.


Gerson therapy utilizes a product known as coffee enemas in detoxing your body. It does this by increasing your parasympathetic nervous system. Cancer patients are advised to take about five enemas on a daily basis to keep their bodies free of all toxins.


Gerson therapy recommends these organic medicinal therapies:

  • Pancreatic enzymes
  • Thyroid hormone
  • Potassium compound
  • Vitamin B12
  • Lugol’s solution
The Budwig protocol

Dr. Johanna BudwigwegweO;LVD was an expert on pharmacology and lipids. He discovered that there were many conventional hydrogenated oils and processed fats which were destroying the cell’s membranes thus causing toxicity and diseased cells. He developed the Budwig diet to counteract the cancer-causing process.

Working of the Budwig protocol

It performs its role by replacing the deadly processed oils and fats with life-giving saturated/unsaturated fatty acids. This helps your cells to rebuild and get rejuvenated. Dr. Budwig discovered that the best results would be obtained by consuming a mixture of flaxseed oil, and cottage cheese.…

Treating Flus And Cold Naturally

Colds and flu are classified as the most common viral infections. There is no cure for these illnesses but they symptoms can be managed easily. Natural treatments are the best options when dealing with flu and colds since they have no side effects on the patient’s body. The various treatment methods adopted goes a long way in boosting your immune system as well. Useful essential oils include bergamot, eucalyptus, tea tree, pine, ginger, lavender, rosemary, and sandalwood. These oils have powerful antibacterial and antiseptic properties that help in clearing and easing of the breathing process.the following are some of the methods that can be adopted to treat flu and cold naturally.

Inhalation formula

You can choose one of the essential oils and then add some of its drops in a large bowl that is nearly full of boiling water. Gently inhale the steam produced. In case you have your contact lenses or glasses make sure that you remove them to protect them from steaming up. The steam produced is very aromantic.

Herbal tea

Try ginger tea and lemon with honey. Use sliced fresh root ginger which is immersed in boiling water, then add some drops of freshly -squeezed lemon juice. After leaving the mixture for about five minutes, you can add some honey for soothing your sore throat. You are advised to try peppermint tea when you are suffering from a head cold.

Massage treatment

Add about eight drops of the essential oils to a twenty ml carrier oil. You can then use this blend for massaging your chest with rhythmic cycles or strokes. This helps in soothing the affected area. Then massage your face and neck gently. Finally, apply some gentle static pressures on both sides of your nose.

In addition to other ulhgd3we23r3seful qualities, the essential oils have antimicrobial, antiseptic as well as anti-inflammatory properties. They, therefore, provide useful remedies in the treatment of various respiratory conditions and infections. For instance, rosemary and  eucalyptus have been used for relieving flu symptoms in the chest rubs. The aromatic oils are also used in air purification when they are burned as incense. They purify the air by killing the airborne microbes thus providing effective results.

Avoid flying unless necessary

Changes in air pressure could result in additional stresses on your respiratory system that is already stressed up. Flying with the flu or cold congestion could hurt your eardrums due to to pressure changes created during the landing and takeoff process. Frequent chewing gum and swallowing help in relieving pressure.

Having an extra pillow under the head

This helps to drain the nasal passages. You can place the pillows between the box springs and the mattress to create a gradual slope.…